Beginners Yoga Course
$150.00 – or $40.00 / month for 4 months
Course Content
Get more detail info about course here
Beginners Yoga Course
What You'll Learn (4 Lessons)
BEGINNERS YOGA - Module 1: Introduction to Yoga. Basic Poses and Breathwork
BEGINNERS YOGA - Module 2: Standing Poses. Learn to balance, strengthen and move
BEGINNERS YOGA - Module 3: Slow it down. Learn to release the hips, legs and spine
BEGINNERS YOGA - Module 4: Yoga Nidra. The ultimate guided relaxation for Beginners
