Level 1 Yoga Teacher Training

Course Content

Lessons Status
1

Level 1 – Online Resources

2

Level 1 - Module 1: History of Yoga. Yamas & Niyamas.

3

Level 1 - Module 2: Metaphysics & Tadasana

4

Level 1 - Module 3: Meditation

5

Level 1 - Module 4: Yoga Nutrition & Ayurveda

6

Level 1 - Module 5: Anatomy & Physiology

7

Level 1 - Module 6: Pranayama

8

Level 1 – Module 7: Anatomy & Common Injuries

9

Level 1 – Module 8: Alignment & Adjustment

10

Level 1 - Module 9: Specialised Groups - Kids, Pregnancy & Elderly Yoga

11

Level 1 - Module 10: Meridians

12

Level 1 – Module 11: Consciousness & Chakras

13

Level 1 - Module 12: Power Vinyasa Advanced Asanas

14

Level 1 – Module 13: Sequencing

15

Level 1 – Module 14: Universal Laws & Yoga Sutras

$2,510.00 – or $215.00 / month for 14 months
$215.00 / month for 14 months