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Italiano Livello 1 – Resorse
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Italiano Livello 1 – Modulo 1: Storia dello Yoga, Yamas & Niyamas
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Italiano Livello 1 – Modulo 2: Metafisica & Tadasana
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Italiano Livello 1 – Modulo 3: Meditazione
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Italiano Livello 1 – Modulo 4: Anatomia & Fisiologia
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Italiano Livello 1 – Modulo 5: Nutrizione Yoga & Ayurveda
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Italiano Livello 1 – Modulo 6: Pranayama
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Italiano Livello 1 – Modulo 7: Anatomia degli infortuni comuni nello Yoga
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Italiano Livello 1 – Modulo 8: Allineamento e correzione delle posture
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Italiano Livello 1 – Modulo 9: Gruppi con bisogni speciali – Yoga per bambini, in gravidanza e per persone anziane
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Italiano Livello 1 – Modulo 10: I Meridiani
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Italiano Livello 1 – Modulo 11: Coscienza & Chakra
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Italiano Livello 1 – Modulo 12: Power Vinyasa e pose avanzate
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Italiano Livello 1 – Modulo 13: Creare una sequenza
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Italiano Livello 1 – Modulo 14: Leggi Universali & Yoga Sutras
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