LEVEL 1 YOGA TEACHER TRAINING
THE JOURNEY OF A LIFETIME!
Established as a Yoga and healing business in 1998, My Health Yoga has been training Yoga teachers since 2003, making us one of the original Teacher Training programs in Australia.
With over 1500 graduates and counting, it is easy to find My Health Yoga teachers in your community. My Health Yoga graduates are the most highly regarded and sought after teachers in south-east Queensland, and also in regional areas where our online students train. With our incredible online Teacher Training, My Health Yoga graduates are now teaching around Australia and even internationally.
Our teachers are so popular because of the perfect mix between traditional and modern Yoga provided through our course. Whilst the Asana (poses) practice and teaching is a key component of our course, we uphold the spiritual essence of Yoga.
Because of this, the vast majority of our Teacher Training graduates find teaching positions quickly in a wide range of settings such as Yoga studios, fitness centres, health clubs, spas and schools. Many of our graduates have founded their own studio with (including establishing multi-studio businesses) due to the nature of our course being so developmental.
My Health Yoga promotes an eclectic approach to Yoga study, and encourages the Teacher Trainee not to limit her/his learning to these courses alone. External knowledge and information may be gathered on Yoga over your lifetime, and internal, intuitive understanding of Yoga will also be developed over your lifetime.
Why train with My Health Yoga?
With such a long history of training quality yoga teachers, you are assured employment in various settings upon graduating with My Health Yoga. Our years of offering exceptional courses also means we have developed flexible ways to assist you to graduate. For example, you can make up workshops missed in another group, location, year or in our very thorough online training. You also receive an 18 month free membership to our very own My Health Yoga TV for online classes, guided meditations, philosophy talks, documentaries, health talks, vegan food recipes, tutorials on holistic living, and more! Furthermore we have our very own yoga and natural therapies association, My Health Association which can cover you as a trainee yoga teacher whilst you are still in training, allowing you to earn money whilst studying. Read just a sample of our powerful testimonials here.
From your beautiful facilitator Kim:
I’m a level 2 yoga teacher, holistic healer and reiki master as well as being a personal trainer and qualified Pilates instructor. I have been involved in the fitness industry for over 30 years and am passionate about people having faith and belief in themselves. I run my own yoga studio in a small regional town called kadina on the copper coast in South Australia. I created my studio, Breathe to Believe, to provide a safe and nurturing environment for all who attend classes. I’m looking forward to sharing my knowledge and experience as a facilitator with my health yoga in helping and guiding others on their yoga journey.
My Health Yoga has been training yoga teachers since 2003 making us one of the original teacher training schools.
With over 2000 graduates and counting it is easy to find My Health Yoga teachers in your community. It is a known fact that My Health Yoga trained teachers are the most highly regarded and sought after teachers in south-east Queensland, in regional areas in Australia, where our online students train, and we now have graduates or teachers-in-training in every continent!
Our teachers are so popular because of the perfect mix between traditional and modern yoga provided through our course. Whilst the asana is a key component of our course we uphold the spiritual essence of Yoga.
Because of this, the vast majority of our Yoga teacher graduates find teaching positions quickly in a wide range of settings such as yoga studios, fitness centres, health clubs, spas, schools, etc. Many of our graduates have founded their own studio with some onto their second and even third studio.
My Health Yoga is an eclectic approach to yoga and encourages the teacher trainee not to limit her/his learning to these courses alone. External knowledge and information may be gathered on yoga for your lifetime, and internal, intuitive understanding of yoga will also be developed over your lifetime.
In this modern era, yoga has many approaches and applications and it is impossible to teach the wide variety of techniques and styles. At My Health, we aim to provide you with yoga classics, and assist you to build upon this with your own style. Just as there is no one path towards God/Goddess(Brahman), there is no one path with yoga, only your own.
We view yoga as a complete healing system and as such, this is a holistic yoga course, with much emphasis on raising consciousness and developing spirituality. However, this course is also asana based and aims to prepare the student to teach beginner/intermediate hatha and vinyasa yoga classes. On completion of this course you will feel very confident to teach yoga postures (asanas), breath-work (pranayama), yoga philosophy, chanting and meditation. You will also learn about metaphysics (emotional/mental causes of body disharmony), anatomy and physiology, yogi nutrition and ayurveda, chakras, consciousness, universal laws, alignment, adjusting, meridians and more! You will become an adept mind/body reader/healer. Most importantly, however, you will learn about the self and unconditional love.
Please contact us to ask about our rich and loved history with yoga, health and healing. We would love to chat with you over the phone or by email and also find out about you and your passions.
$300/month for 10 months (total $3000)
- 14 workshops
- Asana workbook
- 14 x module notes
- FREE 18 month membership to MHY TV online yoga classes
- FREE 12 month trainee insurance with MHA (My Health Association)
NB. If you are on a payment plan, the first month’s payment acts as a deposit and is non-refundable should you need to cancel your training prior to workshop 1. Once you attend your first workshop a $500 cancellation fee will apply if you need to exit from the course to cover our administration fees and loss of income for your vacated spot in the course. If you have paid in full and need to exit from the course, pro-rata refunds apply minus the $500 cancellation fee. No refunds can be given 3 months after date of application.
Additional hours and optional costs required for course certification:
100 Yoga classes. 65% of classes must be with a MHY graduate teacher (online classes count).
Click here for your 2023 workshop dates
Workshops held at Breathe to Believe Studio, Kadina, South Australia. Phone Kim Lewis direct: 0400 184 532
On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for association membership and insurance, including these major yoga associations – see below (other associations may also be applicable).
We recommend MHA for insurance upon graduation. MHA covers your trainee insurance for 14 months from the commencement of your course.