In-Studio Level 1 Yoga Teacher Training
$3,200.00 – or $350.00 / month for 10 months
LEVEL 1 YOGA TEACHER TRAINING
THE JOURNEY OF A LIFETIME!
The My Health Yoga Level 1 Yoga Teacher Training course is made up of 14 workshops plus course assignment work. Trainees will also log 60 hours of yoga classes which can either be done all online via our own My Health TV, or they can attend local classes and have their teachers sign a class log sheet.
With this program you’ll be able to become a certified Level 1 Yoga Teacher, eligible for yoga teacher membership with MHA, Yoga Alliance and other main yoga associations, as well as full public liability & professional indemnity insurance. You’ll have unlimited access to 14 module notes, assignments, course workbook, questionnaires, yoga classes and more.
My Health Yoga, established as a yoga shala and healing centre in 1998, has been training yoga teachers since 2003 making us one of the original teacher training schools.
With thousands of graduates, it is easy to find My Health Yoga teachers in your community. It is a known fact that My Health Yoga trained teachers are the most highly regarded and sought after teachers in south-east Queensland, plus in regional areas in Australia, where our online students train. We now have graduates or teachers-in-training in every continent! We have also developed a facilitator training program so our experienced graduates can conduct their own ‘My Health’ Yoga Teacher Training – the numbers across both Australia and the world are growing with our facilitator movement. This could be the beginning of that journey for YOU!
Our teachers are so popular because of the perfect mix between traditional and modern yoga provided through our course. Whilst the asana is a key component of our course we uphold the spiritual essence of Yoga. The vast majority of our Yoga teacher graduates find teaching positions quickly in a wide range of settings such as yoga studios, fitness centres, health clubs, spas, schools, corporate workshops and wellness retreats, etc. Many of our graduates have founded their own studio with some onto their second and even third studio.
My Health Yoga is an eclectic approach to yoga and encourages the teacher trainee to expand their reality and seeking for Truth. External knowledge and information may be gathered on yoga for your lifetime, and internal, intuitive understanding of yoga will also be developed over your lifetime.
In this modern era, yoga has many approaches and applications and it is impossible to teach the wide variety of techniques and styles. At My Health, we aim to provide you with yoga classics, and assist you to build upon this with your own style. Just as there is no one path towards God/Goddess, there is no one path with yoga, only your own.
We view yoga as a complete healing system and as such, this is a holistic yoga course, with much emphasis on raising consciousness and developing spirituality. However, this course is also asana based and aims to prepare the student to teach beginner/intermediate hatha and vinyasa yoga classes. On completion of this course you will feel very confident to teach yoga postures (asanas), breath-work (pranayama), yoga philosophy, chanting and meditation. You will also learn about metaphysics (emotional/mental causes of body disharmony), anatomy and physiology, yogi nutrition and ayurveda, chakras, consciousness, universal laws, alignment, adjusting, meridians and more! You will become an adept mind/body reader/healer. Most importantly, however, you will learn about the self and unconditional love.
PAYMENT PLANS
- For those paying monthly: Your course may be deferred and payments ceased at anytime and you have full control within your own account.
- For those paying in full: If you need to exit from the course, pro-rata refunds for modules opened apply, plus a $500 AUD cancellation fee to cover our administration and course activation costs.Â
BONUS! Full access to My Health Yoga TV ever growing library of online classes for 18 months (Valued at $149).
BONUS! Free 14 months trainee insurance from date of application
DOWNLOAD LOCATION WORKSHOP DATES
*more locations to be added for 2026
Mildura Level 1 YTT 2026 Dates
ACCREDITATION
On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for association membership and insurance, including these major yoga associations – see below (other associations may also be applicable).
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We recommend MHA for insurance upon graduation. Â MHA covers your trainee insurance for 14 months from the commencement of your course.
Once you apply, you will receive a Welcome Email containing further information on your course.  Please check your junk mail if you don’t receive this email.  You can contact us here if you have any questions. Namaste!
