Level 2 Teacher Training – Module 7: Making Peace with the Ego


Level 2 Teacher Training – Module 2: Creative Vinyasa


Level 2 Teacher Training – Module 1: Consciousness, Samadhi and Ascension


Level 1 Teacher Training – Module 14 Universal Laws, Yoga Sutras, Yoga Business Concepts


Level 1 Teacher Training – Module 13 Sequencing


Level 1 Teacher Training – Module 12 Vinyasa Flow Yoga, Inversions, Arm Balances


Level 1 Teacher Training – Module 11 Consciousness & Chakras


Level 1 Teacher Training – Module 10 Meridians


Level 1 Teacher Training – Module 9 Specialised Groups: Kids, Pregnancy & Elderly Yoga


Level 1 Teacher Training – Module 8 Alignment & Adjustment


Level 1 Teacher Training – Module 7 Anatomy of Common Injuries


Level 1 Teacher Training – Module 6 Pranayama & Sequencing


Level 1 Teacher Training – Module 5 Anatomy & Physiology


Level 1 Teacher Training – Module 4 Yoga, Diet & Nutrition, Introduction to Ayurveda


Level 1 Teacher Training – Module 3 Meditation


Level 1 Teacher Training – Module 2 Metaphysics Tadasana (foundation asana)


Level 1 Teacher Training – Module 1 History of Yoga, Yamas & Niyamas


5D Earth Yoga Series

Welcome to the My Health 5D Earth Yoga Series

Your guide for this 5 class set is world renowned Yoga Teacher & Healer, Carrie-Anne Fields. On behalf of the entire My Health Yoga family, thank you for choosing My Health Yoga to assist the awakening of 5D Earth through sacred yoga practices!  This unique style is our own creation at My Health.  If you are a yoga teacher and wish to teach this style, please get in touch at online@myhealthyoga.com

5D Earth Yoga Series is a 5 part series themed around 5D Earth consciousness & the 5 Yogic Koshas or auric layers.


Educate yourself on the current astrological cycle and practice transformative practices upgrade your consciousness as we traverse the 3D-5D timeline split or ‘2 Roads’ as spoken of by the ancient Mayans.

Once you apply, you will receive a Welcome Email containing further information on your course.  Please check your junk mail if you don’t receive this email.  You can contact online@myhealthyoga.com if you have any questions. Namaste!


Yoga Massage Practitioner Training Great Keppel Island

Join Severine for this beautiful journey from 4-9 August 2023!

 

The Yoga Massage developed and teach at My Health uses a fusion of Thai and Hawaiian bodywork with western massage techniques. The combination of these techniques creates a very profound and healing experience for both giver and receiver.

A beautiful techniques to add to your personal or professional skills that will take your clients/student to a whole other level!

For professional : 100 CPD can also be added for affiliation to association (either massage or yoga )

  • Massage is a healing technique which is a natural, instinctive and intuitive part of all human beings. People
    spontaneously rub their shoulders or temples to relieve tension or massage their joints to get the energy moving.
  • Massage can create health and well-being in both the giver and receiver and has been known to cure many ails.s: The science of Yoga Massage gives evidence of:
  •  Improved flexibility
  • Relief of physical and emotional stress
  • Stimulates and balances the meridian system
  • Relief of chronic pain
  • Improves circulation
  • Boosts the immune system
  • Drains the lymphatic system
  • Opens and balances the chakra system (endocrine system of the physical
    body)
  •  Conditioning and relieving the muscular system
  • Aligning the skeletal system
  • Cleanses the digestive system
  •  Improves body/mind connection and awareness
  • Promotes inner peace

 

 

ACCREDITATION

On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for association upgrade of 100 hours with your membership and insurance, including these major yoga associations – see below (other associations may also be applicable).

 

Once you apply, you will receive a Welcome Email containing further information on your course.  Please check your junk mail if you don’t receive this email.  You can contact online@myhealthyoga.com if you have any questions. Namaste!


Advanced Kids Yoga Teacher Training

Welcome to the My Health Kids Yoga Teacher Training!  Your facilitator Caroline Vega is a senior Yoga Teacher, Yoga Studio Owner & Yoga Teacher Facilitator.

Become an accredited Kids Yoga Teacher today! Whether you’re a qualified yoga teacher, a classroom educator or a passionate parent wanting to share the amazing benefits of yoga with your children… this training is for you!

The demand for Kids Yoga Teachers has significantly increased over the years as Kids Yoga has become more and more popular in the West. This course will certify you to teach at schools, studios, gyms, parks, daycare, kindys and kids parties or start your own Kids Yoga Business.

Our Advanced Kids Yoga Teacher Training course includes all the components needed to teach a holistic Kids and Teens yoga class. The course covers different teaching methods for the many areas of yoga specifically for different age groups, such as pranayama, yamas and niyamas, mindfulness and meditation to name a few, including emotional and social development.

With over 20 years in the yoga industry, we found that yoga for children has become overstimulating, loud and gamesy with the essence of yoga philosophy becoming diluted, so we created our own, unique method. What sets us apart from various other courses is we have carefully interweaved the essence of yogic philosophy for kids in a way that allows children to blossom and flourish in a natural and freeing environment, that it is not just fun and gamesy. We teach you how (and why) to steer away from relying on bright, ‘loud’ props or toys; instead the importance of coming back to our natural, true nature in sparking our children’s imaginations, teaching them to learn to trust their inner wisdom, feeling empowered and believing in themselves through gentle play and mindful activities, even from the age of 2! The course includes real-life guidance that you can offer children to apply at home, such as yoga techniques to help children sleep, calm and focus before an exam, increase energy and motivation before a race and lots more.

The course includes a thorough Teachers Toolkit with an asana directory, class plans, music lists and lyrics, games, mindfulness, pranayama and meditation activities, guided meditation scripts and videos for each age-group, as well as business templates so you can start teaching straight away.

 

If you have any questions, please reach out to training@myhealthyoga.com

 

PAYMENT PLANS

  • For those paying per module: Your course may be deferred and payments ceased at anytime and you have full control within your own account.  You are entitled to keep any modules already activated.
  • For those paying in full: If you need to exit from the course, pro-rata refunds for modules opened apply, plus a $300 AUD cancellation fee to cover our administration and course activation costs. You are entitled to keep any modules already completed.
  • No refund can be given 1 month after enrolment

 

BONUS! Full access to My Health Yoga TV ever growing library of online classes for 12 months (Valued at $99).

 

ACCREDITATION

On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for association upgrade of 100 hours with your membership and insurance, including these major yoga associations – see below (other associations may also be applicable).

 

If you wish to do the course for your own interest, you are more than welcome, however, to be able to legally teach Kids Yoga, you must also complete a Level 1 Yoga Teacher Training course with My Health or another registered yoga training school.

 

Once you apply, you will receive a Welcome Email containing further information on your course.  Please check your junk mail if you don’t receive this email.  You can contact online@myhealthyoga.com if you have any questions. Namaste!