Welcome to the My Health Yoga Beginner’s Course. We have created this course to provide new Yogis with a balanced and authentic introduction into the world of Yoga.
When first starting Yoga, most students are drawn to the physical benefits, or have been recommended to start Yoga classes for their physical health. With a variety of styles of class available in-studio and online, it can be overwhelming to know where to start. Additionally, the strange language and words that are spoken, the seemingly mystical spiritual side and the tight knit community of dedicated “Yogis” which you are approaching for advice can often be enough to intimidate someone looking to start a Yoga practice.
We are here to help. This course, presented over 4 unique modules, will deliver a basic Yoga class complete with all the information you need to know to start your journey enjoyably and safely. Additionally, we provide online classes you can enjoy to further your practice, and the option of completing one of our many training courses if you choose to study at a deeper level in the future.
Your guides for this course are Carrie-Anne Fields, founder and director of My Health Yoga, and Gregory Dunn, senior course facilitator with My Health Yoga. On behalf of the entire My Health Yoga family, thank you for choosing My Health Yoga as your starting point to the fascinating world of Yoga.
Your Beginner’s Course provides 4 unique modules, 1 comprehensive workbook, lifetime access, and includes 4 months free membership at My Health Yoga TV for our full library of online classes, guided meditations and talks plus support from your teachers.
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Our Creative Vinyasa Teacher Training is offered as a short 4 module post-graduate course to really hone in on the specifics of vinyasa flow style adding creative elements to serve your students and yourself as a teacher, in deeper ways. We will guide you through the Yang-based yoga philosophies & rituals by activating the inner Sacred Warrior who is electric by nature. Our course will teach you to personally harness energy & prana for dance-like asana flows plus support with theming and how to create inventive flows with our tailor-made charts.
Facilitated by our founder, Carrie-Anne Fields, yoga teacher, healer & psychologist since 1998 and Gregory Dunn, senior yoga teacher and doctor of Chinese Medicine, you’ll have very experienced teachers guide you. Our Creative Vinyasa or Flow Yoga as many now call it, is a fun course that really enhances your ability to offer vinyasa yoga in new creative ways.
Our students love new flows rather than sticking to repetitive sequences so if this sounds like you, this course will align!
Our Creative Vinyasa course is an extra 60 hours with Yoga Alliance or MHA to go towards your Level 2 Yoga Teacher status. These hours can also go towards our ‘Facilitators’ Pathway’ to become a My Health Course Facilitator.
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
LIMITED TIME 50% OFF LAUNCH OFFER
APPLY CODE: RISING
APPLY CODE: RISING when you ‘pay outright’ to receive 50% off.
Welcome to the My Health Yoga Introduction to Kundalini Yoga Course.
Your guide for this course is world renowned Kundalini Yoga Teacher, Madonna English. On behalf of the entire My Health Yoga family, thank you for choosing My Health Yoga as your starting point into the fascinating world of Kundalini Yoga.
Your Introduction to Kundalini Yoga Course provides 5 unique video modules, lifetime access, and includes 4 months free membership at My Health Yoga TV for our full library of online classes, guided meditations and talks plus support from your teachers.
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Join Severine for this beautiful journey from 4-9 August 2023!
The Yoga Massage developed and teach at My Health uses a fusion of Thai and Hawaiian bodywork with western massage techniques. The combination of these techniques creates a very profound and healing experience for both giver and receiver.
A beautiful techniques to add to your personal or professional skills that will take your clients/student to a whole other level!
For professional : 100 CPD can also be added for affiliation to association (either massage or yoga )
- Massage is a healing technique which is a natural, instinctive and intuitive part of all human beings. People
spontaneously rub their shoulders or temples to relieve tension or massage their joints to get the energy moving.
- Massage can create health and well-being in both the giver and receiver and has been known to cure many ails.s: The science of Yoga Massage gives evidence of:
- Improved flexibility
- Relief of physical and emotional stress
- Stimulates and balances the meridian system
- Relief of chronic pain
- Improves circulation
- Boosts the immune system
- Drains the lymphatic system
- Opens and balances the chakra system (endocrine system of the physical
body)
- Conditioning and relieving the muscular system
- Aligning the skeletal system
- Cleanses the digestive system
- Improves body/mind connection and awareness
- Promotes inner peace
On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for association upgrade of 100 hours with your membership and insurance, including these major yoga associations – see below (other associations may also be applicable).
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Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Welcome to the My Health Yoga Tone Gold Set
Your guide for this 4 class set is world renowned Yoga Teacher & Healer, Carrie-Anne Fields. On behalf of the entire My Health Yoga family, thank you for choosing My Health Yoga as your starting point into our very own Yoga Tone style! This unique style is our own creation at My Health. If you are a yoga teacher and wish to teach this style, please get in touch at online@myhealthyoga.com
Yoga Tone includes tonifying movements for the external muscular system as well as the internal organ system. Together with toning movements, we tone through chant accompanied by tonal rhythms & beats.
“For me approaching my 50’s I feel I need some more dynamic toning yet this class is done yogi style with lots of breathwork & philosophy.” Love Carrie
Your Yoga Tone Package Set provides 4 unique videos.
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Welcome to the My Health 5D Earth Yoga Series
Your guide for this 5 class set is world renowned Yoga Teacher & Healer, Carrie-Anne Fields. On behalf of the entire My Health Yoga family, thank you for choosing My Health Yoga to assist the awakening of 5D Earth through sacred yoga practices! This unique style is our own creation at My Health. If you are a yoga teacher and wish to teach this style, please get in touch at online@myhealthyoga.com
5D Earth Yoga Series is a 5 part series themed around 5D Earth consciousness & the 5 Yogic Koshas or auric layers.
Educate yourself on the current astrological cycle and practice transformative practices upgrade your consciousness as we traverse the 3D-5D timeline split or ‘2 Roads’ as spoken of by the ancient Mayans.
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Welcome to the My Health Yoga Massage Gold Set
Your guide for this 4 class set is world renowned Yoga Teacher & Healer, Carrie-Anne Fields. On behalf of the entire My Health Yoga family, thank you for choosing My Health Yoga as your starting point into our very own Yoga Massage style! This unique style is our own creation at My Health – we offer both this self-massage style and also a full practitioner training as a Yoga Massage Therapist for working with paying clientele. If you are a yoga teacher and wish to teach this self-massage style in your classes, please get in touch at online@myhealthyoga.com
Yoga Massage includes self-massage & toning movements for the external muscular system as well as the internal organ system. You become your own Healer, using percussion, tapotement, effleurage, sweeping, kneeding, lymphatic drainage and more. All whilst doing a gentle yoga practice.
Your Yoga Massage Package Set provides 4 unique videos.
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
My Health Yoga Online is excited to present our Yoga Therapy Teacher Training, a 14 module program encompassing highly specialised and focused modalities, tools, and resources, for Yoga Teachers who are looking to provide holistic therapy for their students.
Presented and created by Carrie-Anne Fields, owner and director of My Health Yoga Online, and Gregory Dunn-Smith, Doctor of Chinese Medicine and Senior Yoga Teacher Trainer, this course provides a fresh perspective on healing trauma by challenging what is often accepted as ‘normal’ within the world of mental health and adjunct treatments and therapies.
Rather than perpetuating victim mentality or pandering, we acknowledge at a soul level the innate ability of us all to take ownership of our situation, our history, and our future, and to accept that our choices have led us to our current physical, emotional, and mental situations and experiences. As a Yoga Therapist you will connect to your higher dimensional self and teach others to do the same, in order to shift frequencies both internally and externally and find peace, tranquility, and acceptance in all of the beautiful experiences here on Earth.
Yoga Therapy tools are designed to foster the realisation and acceptance that we are already perfect beings in all ways, and therefore, we can explore traumas, both current and past, with a sense of curiosity and without guilt, shame, or blame. You will learn to explore the depths of your being ways never thought of before and assist others to do the same.
My Health Yoga Online’s Yoga Therapy Teacher Training program covers the most essential tools for true Yoga Therapy healing:
- Yoga Psychology: Depression & Anxiety
- Yoga Psychology: Grief, Sorrow & Despair
- Yoga Psychology: Addiction, Distraction & Victim Consciousness
- Yoga Psychology: Post Traumatic Stress Disorder (PTSD)
- AcuYoga: Using the 12 Meridians to heal physical and mental imbalances.
- Restorative Yoga: Discovering the healing potential through Asana & Meditation
It is our wish that through this Yoga Therapy Teacher Training Program, we can assist Yoga Teachers and the healing community to recognise the healing potential within us all. Through understanding and accepting our divine right for a peaceful and joyous experience, we can accept and honor experiences of pain, trauma and madness for what they are: vital yet temporary parts of the human experience that assist us to recalibrate and realign with our true path.
Carrie-Anne Fields & Gregory Dunn-Smith
PAYMENT PLANS
- For those paying per module: Your course may be deferred and payments ceased at anytime and you have full control within your own account. You are entitled to keep any modules already activated.
- For those paying in full: If you need to exit from the course, pro-rata refunds for modules opened apply, plus a $500 AUD cancellation fee to cover our administration and course activation costs. You are entitled to keep any modules already completed.
- No refund can be given 1 month after enrolment
BONUS! Full access to My Health Yoga TV ever growing library of online classes for 12 months (Valued at $99).
On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for association upgrade of 200 hours with your membership and insurance, including these major yoga associations – see below (other associations may also be applicable).
.
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Welcome to the My Health Kids Yoga Teacher Training! Your facilitator Caroline Vega is a senior Yoga Teacher, Yoga Studio Owner & Yoga Teacher Facilitator.
PAYMENT PLANS
- For those paying per module: Your course may be deferred and payments ceased at anytime and you have full control within your own account. You are entitled to keep any modules already activated.
- For those paying in full: If you need to exit from the course, pro-rata refunds for modules opened apply, plus a $300 AUD cancellation fee to cover our administration and course activation costs. You are entitled to keep any modules already completed.
- No refund can be given 1 month after enrolment
BONUS! Full access to My Health Yoga TV ever growing library of online classes for 12 months (Valued at $99).
On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for association upgrade of 100 hours with your membership and insurance, including these major yoga associations – see below (other associations may also be applicable).
.
If you wish to do the course for your own interest, you are more than welcome, however, to be able to legally teach Kids Yoga, you must also complete a Level 1 Yoga Teacher Training course with My Health or another registered yoga training school.
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Welcome to the My Health Yoga AcuYoga Teacher Training! Your facilitator Dr Gregory Dunn-Smith is a senior Yoga Teacher, Acupuncturist and Doctor of Chinese Medicine. Combining his 20 year plus experience of the yoga arts with meridian therapy, Greg has created a unique yoga teacher training program to support yoga teachers to create healing protocols for their students using the ancient wisdom of yoga & acu-therapy. If you are ready to take your teaching to the next level both in a group and private yoga setting, this course will be sure to not only awaken your own prana at an optimal level, it will also help you to become a quality yoga therapist.
PAYMENT PLANS
- For those paying per module: Your course may be deferred and payments ceased at anytime and you have full control within your own account. You are entitled to keep any modules already activated.
- For those paying in full: If you need to exit from the course, pro-rata refunds for modules opened apply, plus a $300 AUD cancellation fee to cover our administration and course activation costs. You are entitled to keep any modules already completed.
- No refund can be given 1 month after enrolment
BONUS! Full access to My Health Yoga TV ever growing library of online classes for 12 months (Valued at $99).
On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for association upgrade of 100 hours with your membership and insurance, including these major yoga associations – see below (other associations may also be applicable).
.
If you wish to do the course for your own interest, you are more than welcome, however, to be able to legally teach AcuYoga, you must also complete a Level 1 Yoga Teacher Training course with My Health or another registered yoga training school.
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
YOGA THERAPY TEACHER TRAINING COURSE
My Health Yoga Online is excited to present our Yoga Therapy Teacher Training, a 12 module program encompassing highly specialised and focused modalities, tools, and resources, for Yoga Teachers who are looking to provide holistic therapy for their students.
Presented by our founder, Carrie-Anne Fields and Gregory Dunn-Smith, Doctor of Chinese Medicine and Senior Yoga Teacher Trainer, this course provides a fresh perspective on healing trauma by challenging what is often accepted as ‘normal’ within the world of mental health and adjunct treatments and therapies.
Rather than perpetuating victim mentality or pandering, we acknowledge at a soul level the innate ability of us all to take ownership of our situation, our history, and our future, and to accept that our choices have led us to our current physical, emotional, and mental situations and experiences. As a Yoga Therapist you will connect to your higher dimensional self and teach others to do the same, in order to shift frequencies both internally and externally and find peace, tranquility, and acceptance in all of the beautiful experiences here on Earth.
Yoga Therapy tools are designed to foster the realisation and acceptance that we are already perfect beings in all ways, and therefore, we can explore traumas, both current and past, with a sense of curiosity and without guilt, shame, or blame. You will learn to explore the depths of your being ways never thought of before and assist others to do the same.
My Health Yoga Online’s Yoga Therapy Teacher Training program covers the most essential tools for true Yoga Therapy healing:
- Yoga Psychology: Depression & Anxiety
- Yoga Psychology: Grief, Sorrow & Despair
- Yoga Psychology: Addiction, Distraction & Victim Consciousness
- Yoga Psychology: Post Traumatic Stress Disorder (PTSD)
- AcuYoga: Using the 12 Meridians to heal physical and mental imbalances.
- Restorative Yoga: Discovering the healing potential through Asana & Meditation
It is our wish that through this Yoga Therapy Teacher Training Program, we can assist Yoga Teachers and the healing community to recognise the healing potential within us all. Through understanding and accepting our divine right for a peaceful and joyous experience, we can accept and honor experiences of pain, trauma and madness for what they are: vital yet temporary parts of the human experience that assist us to recalibrate and realign with our true path.
On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for association upgrade of 200 hours with your membership and insurance, including these major yoga associations – see below (other associations may also be applicable).
The My Health Yoga, Yoga Therapy Teacher Training course is accredited with the MHA (My Health Association). Internationally recognised association for local insurance. Please visit MHA www.myhealthassociation.com.au
Please contact us to review your training history. Visit Yoga Alliance website at: www.yogaalliance.org
$215/module (total $2580, paid monthly with the option to pause or speed up payments)
$2400 upfront payment
All amounts are in Australian dollars
- For those paying per module: Your course may be deferred and payments ceased at anytime. You are entitled to keep any modules already activated.
- For those paying in full: If you need to exit from the course, pro-rata refunds for modules opened apply, plus a $300 cancellation fee to cover our administration and course activation costs. You are entitled to keep any modules already completed.
- No refund can be given 1 month after enrolment
- Please note this is quality and long standing yoga teacher training school with proper support and feedback given on each activity and assignment you submit. You can also video chat or email with us as required, we are here to support your journey to becoming a Yoga Therapist and doing it online does not mean we are not here for you!
Once you apply, you will receive a Welcome Email containing further information on your course. Please check your junk mail if you don’t receive this email. You can contact online@myhealthyoga.com if you have any questions. Namaste!
